Her Talk Radio is an on demand internet radio program for women, who want to share their thoughts, find their strengths and obtain solutions. HTR was created to help bring women together so that we can learn and grow from one another’s life experiences. www.hertalkradio.com

Sunday, July 01, 2007

Callers Corner:

Attention HTR Listeners
For an upcoming show
we want to know:


“What helps you to stay focus when trying to lose weight?”

3 Comments:

Anonymous Carrie said...

It helps to have a journal when trying to lose weight. I use a weight loss journal to help me track my feelings, diet and progress. The key is that you must be committed when using a journal. I’ve lost 60 pounds now, and I still have a lot more to go. But, I’m doing well with the program that I’m on. So, my suggestion to all is to use a journal.

Thursday, July 12, 2007 9:55:00 AM

 
Anonymous Marie said...

What helps me to stay focus is having a support team. I think it’s important to have supportive people in your lives when trying to lose weight. These are the folks you would call if and when you need some support.

Thursday, August 02, 2007 7:59:00 AM

 
Anonymous Traci said...

I lost my focus. I need help!!

Sunday, June 26, 2011 12:18:00 AM

 

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